Skin School
Teen Skin Basics
Difference Between Teen Skin and Adult Skin
Common Teen Skin Issues
Acne – Caused by excess oil, clogged pores, and bacteria.
Oiliness – Overactive sebaceous glands make skin look greasy.
Sensitivity – Harsh products can irritate teen skin, leading to redness and rashes.
Blackheads & Whiteheads – Dead skin and oil buildup often clog pores, showing up on the nose, forehead, and chin.
Why Teen Skin Needs Gentle Care
Changes During Adolescence Period
Hormonal Shifts – Puberty triggers increased oil gland activity.
Pore Changes – Pores may appear larger due to excess oil.
Skin Texture – Some teens notice roughness or uneven tone.
Increased Breakouts – Stress, diet, and hormonal surges often lead to acne flare-ups.
Skincare Routines
Step-by-Step Daily Routine
Cleanser – Wash your face twice a day with a gentle, non-stripping cleanser.
Moisturizer – Even oily skin needs hydration; pick a lightweight, non-comedogenic formula.
Sunscreen – Apply SPF 30+ every morning, no matter the weather.
(Optional: Spot treatments for acne as advised by a dermatologist.)
How Often to Exfoliate
Teens should exfoliate 1–2 times a week with a mild chemical exfoliant (like salicylic acid or lactic acid).
Avoid daily scrubbing—too much exfoliation can damage the skin barrier and make breakouts worse.
Why Sunscreen Matters Even for Teens
Do’s and Don’ts
Do’s
Don’ts
Healthy Skin Habits
Ingredients Education
Good Ingredients for Teen Skin
Salicylic Acid – Clears pores and helps with acne.
Niacinamide – Reduces oil, redness, and improves skin texture.
Aloe Vera – Soothes and hydrates.
Green Tea Extract – Fights inflammation and calms acne.
Hyaluronic Acid – Provides lightweight hydration.
Ingredients to Avoid in Teen Years
Strong Retinoids/Retinol – Too harsh for developing skin.
High-percentage AHAs/BHAs – Over-exfoliating can damage skin barrier.
Alcohol-based toners – Strip away natural oils.
Heavy Fragrances & Essential Oils – Can cause irritation or allergies.
Lifestyle & Fun
How Lifestyle Affects Teen Skin
Stress – Increases oil production, leading to breakouts.
Junk Food – Excess sugar and fried foods can trigger acne.
Screen Time – Blue light and long hours on screens can worsen pigmentation and disturb sleep, affecting skin health.
Importance of Hygiene
Wash pillowcases, towels, and makeup brushes regularly.
Avoid touching your face with dirty hands.
Shower after sports or workouts to prevent clogged pores.